Doing a little research and thought exercise on whether lying is okay or not. I thought I might write a post to help married couples navigate the nuances of dishonesty in marriage and relationships. Undoubtedly, I believe most people do not like to be lied to, but many people believe that there are times when lying is okay. I am not sure if you are one of those people, but let’s take a look at some information to get some finality to this question.

Is it possible to rebuild trust? You may be asking that question. You feel terrible about the mistake of lying to your spouse, but you are not sure how to reverse it. Your stuck between defending yourself and protecting yourself from their anger. Healing takes time and hopelessness wanes in situations like these. The question you are asking is,  “Is it possible to make things better?” As a marriage and family therapist, my answer is, “Yes!”