Marriage and Intimacy Insights Blog

Close-up of a "Roommate Agreement" document with the title Feeling Like Roommates in Your Marriage? How to Reconnect
Man handing a red paper heart to another woman while his wife stands beside him with an empty open hand

Signs of an Emotional Affair (And Why You’re Not Crazy)

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A while back, one of the clinicians in our practice worked with a couple where the husband had a standing guys night. That was the agreement. Just guys. His wife was fine with it until she saw a text on his phone that made it clear a woman had…
Older married couple holding hands, reconnecting after feeling like roommates
why your spouse gets defensive instead of taking responsibility
Faith, Gratitude, and Mental Health A Thanksgiving Reflection for Couples Pic

Faith, Gratitude, and Mental Health: A Thanksgiving Reflection for Couples

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I. Introduction: Why Thanksgiving Hits Differently for Couples Thanksgiving has always been one of my favorite times of the year. I love the food, the festivities, the smell of something cooking in the oven, and the feeling of people coming…
Picture of a stick figure trusting another to catch them while another stick figure controls another like a puppet.

Trust vs. Control: How to Rebuild Trust Without Falling Into the Trap of Control

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Have you ever had your trust broken or has there been a breach of trust between you and a loved one? What a silly question, right? We all have had our trust broken. When this foundation on which we build all relationships is rocked, it can feel almost impossible to rebuild. You and I don’t realize sometimes how important trust is in our everyday lives until we are smacked in the face with deception, hurt, or uncertainty. Sitting in a chair is a choice of trust. Driving in your car is a risky decision, yet we do it every day at 50 to 70 miles per hour or more. When it comes to relationships, many times we ignore or aren’t aware of how much trust plays a role in how we relate to others and how they relate to us.

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