Marriage and Intimacy Insights Blog

Signs of an Emotional Affair (And Why You’re Not Crazy)

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Man handing a red paper heart to another woman while his wife stands beside him with an empty open hand

A while back, one of the clinicians in our practice worked with a couple where the husband had a standing guys night. That was the agreement. Just guys. His wife was fine with it until she saw a text on his phone that made it clear a woman had come along, at least once. She […]

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Older married couple holding hands, reconnecting after feeling like roommates

What Holds a Marriage Together When You’re So Different

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why your spouse gets defensive instead of taking responsibility

Why Your Spouse Gets Defensive Instead of Taking Responsibility in Marriage

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Faith, Gratitude, and Mental Health A Thanksgiving Reflection for Couples Pic

Faith, Gratitude, and Mental Health: A Thanksgiving Reflection for Couples

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I. Introduction: Why Thanksgiving Hits Differently for Couples Thanksgiving has always been one of my favorite times of the year. I love the food, the festivities, the smell of something cooking in the oven, and the feeling of people coming…
Picture of a stick figure trusting another to catch them while another stick figure controls another like a puppet.

Trust vs. Control: How to Rebuild Trust Without Falling Into the Trap of Control

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Have you ever had your trust broken or has there been a breach of trust between you and a loved one? What a silly question, right? We all have had our trust broken. When this foundation on which we build all relationships is rocked, it can feel almost impossible to rebuild. You and I don’t realize sometimes how important trust is in our everyday lives until we are smacked in the face with deception, hurt, or uncertainty. Sitting in a chair is a choice of trust. Driving in your car is a risky decision, yet we do it every day at 50 to 70 miles per hour or more. When it comes to relationships, many times we ignore or aren’t aware of how much trust plays a role in how we relate to others and how they relate to us.
Guys Rock Climbing and having a good attitude about their efforts and ability.

6 Lessons on Attitude: Practical ways changing your attitude and help

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Your attitude matters! Did you know that? You probably didn't know how much it mattered. In this post, we will explore 6 aspects of how attitude is important and some practical ways to help you when it comes to improving your attitude and your life. This information comes from an email Newsletter I sent out over the summer. So, if it feels like you are reading different emails, that's why!
A picture of an airplane climbing in the sky with the Title Attitude: How it affects your marriage.

Attitude Affects Behavior: How your marriage can improve by changing your focus

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Well, with all that context, I decided to do a Bible study with my kids that I think extends to every part of life. My son and daughter have been struggling with their attitudes lately, and I thought as SUPERIOR FATHER I would teach them about attitude. Although I am kidding about being a great father, as I studied and read about attitude, I realized there is much to this concept. The more I read and studied, the more I realized how much it would help couples. So, this is my attempt to help your marriage or relationship by helping you work on a simple habit: Changing your Attitude.
Expectations in marriage versus reality with two arrows going opposite directions.

Expectations in Marriage

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What expectations do you have for your marriage? Have you ever thought about it? What you think a marriage should look like, and how you believe your spouse should behave will affect your relationship. Many couples go into marriage with a set view of how their marriage will be and what "should" take place.
Infidelity Meaning and Types Picture

Infidelity Meaning and Types

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Do you wonder what infidelity is or how to define it? Exploring the definition and the types of infidelity will help you figure out what your concern is. There are several words that people may use regarding infidelity, but do they all mean the same thing? Some of those terms are adultery, fornication, cheating, and affair. Do all of these words mean the same thing?

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